Recipe 4 Stress

Laughter – Best Medicine to Reduce Stress

laughter and stress relief
The saying ‘laughter is the best medicine’ is not a funny thought; it’s a truth. It is a healing activity for those who are under stress as it triggers balance of your mind and body in faster way. Laughing doesn’t mean that you have to howl; even a smile will ease you from the...

Bring Happiness with Pets

pets bring happiness
Pets have been man’s best companion since earlier times. Every pet owner knows the joy of sharing their lives with pets. Pets are proving to be beneficial to humans in computing good health. They act as emotional and social support for everyone and therefore bring happiness in your life.Whenever you keep any animal as...

Listen Music to Relieve Stress

There is unique link between music and human emotions and therefore music can be effective tool to get relief from stress. Though music sometimes acts as distraction, but at the same time it also helps to portray various emotions. Today, life is filled with stress and anxiety due to load of work and responsibility,...

Laughter – Best Medicine to Reduce Stress

Laughter to Reduce Stress
The saying ‘laughter is the best medicine’ is not a funny thought; it’s a truth. It is a healing activity for those who are under stress as it triggers balance of your mind and body in faster way. Laughing doesn’t mean that you have to howl; even a smile will ease you from the...

Use of Colors to Relive Stress

Relieving stress
Colors are more than a decorating medium as it is colors which have made nature look so beautiful with plants, animals, insects and more. In humans, colors add to the beauty of life as well as affect their moods in positive and negative manner. Colors also play an important role in relieving stress and...