Recipe 4 Peace

Candle Meditation – To Enlighten your Life

Candle Meditation
Have you ever imagined a day when your mind is completely free of thoughts? Or you may have been working for long time and love to relax for short time. Then candle meditation is one of the best solutions for you. Candle meditation involves the use of candle as an object of concentration. As...

Spirituality – Component of Happy Life

Spirituality provides a sense of meaning and purpose to life. It is also a belief that when a person dies his soul continues in another realm or is revitalized in this world. There is a link between spirituality and health. This link is not dependent on the action or existence of divine intervention but...

Spirituality – Component of Happy Life

Spirituality, factors for a happy life
Spirituality provides a sense of meaning and purpose to life. It is also a belief that when a person dies his soul continues in another realm or is revitalized in this world. There is a link between spirituality and health. This link is not dependent on the action or existence of divine intervention but...

Meditation for True Happiness

meditation for happiness
Meditation is a kind of universal form that surpasses all religions, cultures and countries. Today, modern lifestyle is leading to stress, negative feelings, anger and hatred. Meditation is therefore becoming a solution to reduce all these problems. It is a great exercise that gives peace of mind good health and reduces stress.Meditation produces a...

Yoga – Key for Overall Good Health

overall health, key to health
Yoga is considered to be the alternative and complementary medicinal practice for various health problems since many years. It is not a mere exercise but also a holistic approach to unite body, mind, and soul. There are various ‘asana’ in yoga that refers to practicing various physical poses. This means it helps you to...