Recipe 4 Peace

Chocolate Meditation – Attain Peace with Chocolates

Meditation through chocolate
Chocolate meditation sounds a little unique and self-indulgent but it’s a type of meditation. As the name suggests this meditation involves the use of chocolates. It is one of the best meditation techniques for those who crave for chocolates. You must be thinking about why chocolates are involved in meditation? The answer is that...

Meditate to Manifest your Dreams

Meditate to manifest your dreams
According to the Law of Attraction, the most important thing to complete your goals and make your dreams come true is by aligning it with that desire. You must have sometimes experienced that when you desired something, you got it. How does this happen? It’s because you have dreamt and craved for it. To...

Meditation for True Happiness

meditation for happiness
Meditation is a kind of universal form that surpasses all religions, cultures and countries. Today, modern lifestyle is leading to stress, negative feelings, anger and hatred. Meditation is therefore becoming a solution to reduce all these problems. It is a great exercise that gives peace of mind good health and reduces stress.Meditation produces a...

Spirituality – Component of Happy Life

Spirituality, factors for a happy life
Spirituality provides a sense of meaning and purpose to life. It is also a belief that when a person dies his soul continues in another realm or is revitalized in this world. There is a link between spirituality and health. This link is not dependent on the action or existence of divine intervention but...

Yoga – Key for Overall Good Health

overall health, key to health
Yoga is considered to be the alternative and complementary medicinal practice for various health problems since many years. It is not a mere exercise but also a holistic approach to unite body, mind, and soul. There are various ‘asana’ in yoga that refers to practicing various physical poses. This means it helps you to...