Recipe 4 Life

Ways to Transform Negative Emotions

Transforming Negative Emotions
Negative emotions play a vital role in increasing stress. These emotions always take you away from your goals. You feel anxious and don’t find any answers to your problems. When you start thinking negatively it is the start of destruction of life. Negative thinking prevents you from taking risks for reaching your goals. It...

Tips for Getting Good Looks

tips for getting good looks
It was a time when people used to say that your internal beauty is important than the beauty of your face. But in today's fast changing world, the statement has changed too. Nowadays, look matters a lot. A good look helps you to build self confidence which result in success in every field of...

Top Tips to Build Up a Positive Attitude

Build a Positive Attitude
Positive attitude is very essential to cope with daily life challenges. Thinking positive on every situation gives the solution to any difficult problem. Many times even doctors’ advice to think positively to patients as only medical treatment is not the solution to illness. When you start thinking positively it changes your lifestyle making it...

Top Tips to Build Up a Positive Attitude

Building a positive attitude
A positive attitude is very essential to cope with daily life challenges. Thinking positive on every situation gives the solution to any difficult problem. Many times even doctors’ advice to think positively to patients as only medical treatment is not the solution to illness. When you start thinking positively it changes your lifestyle making...

Change Everything by Changing your Heart

Change your heart
Stress is an epidemic that is spreading rapidly and continuously in this world. To set a limit to stress, you have to find out some ways. Most of you must be going for yoga and meditation which give peace of mind and make your thinking positive. But positive thinking can also be obtained by...

Stay Alone Yet be Happy

Alone but happy
Living life becomes difficult for those who live alone including old persons, widows, divorcees, orphans, etc. Many time elderly are left alone in old-age homes or some may have lost their loved ones and are living their life alone. But it’s not that you cannot live happily in these situations. You don’t have to...

Ocean Breathing – One Minute Relaxer for Kids

Ocean breathing
Though kids are mostly happy, they also undergo some tensions and stress. Your kid may suffer from health problems like asthma or anxiety when he is continuously under stress. Here is a good exercise for your kids called as ocean breathing or ‘ujjai pranayama’ in the yogic traditions. It is named as ocean breathing...

Secrets to Live a Long Life

living a long life
Everyone craves to live for long time. But living long depends upon good health and positive thoughts about life. You must have met many old persons who have crossed over 70 and wondered on the secret behind their life longevity. The secret lies in living life in simple manner with good eating habits. Here...

Control your Anger in Some Easy Ways

controlling anger
Do you get angry in short time? Or do you go out of control and break things when angry? If yes, then you need to control it as early as possible as it may make your life hard. Anger is considered as one of the normal and healthy emotions. But it is essential to...

Live Happily in Next 30 Minutes

live happily
Happiness is a natural phenomenon; it does not need any long-term technique or ambition. Yes, one can’t stay happy all the time as situations change from good to bad. But, this doesn’t mean that you should always remain sad and tensed. There are many ways which can make you happy in next 30 minutes....