Recipe 4 Life

Live Happily in Next 30 Minutes

live happily
Happiness is a natural phenomenon; it does not need any long-term technique or ambition. Yes, one can’t stay happy all the time as situations change from good to bad. But, this doesn’t mean that you should always remain sad and tensed. There are many ways which can make you happy in next 30 minutes....

Change Everything by Changing your Heart

Change your heart
Stress is an epidemic that is spreading rapidly and continuously in this world. To set a limit to stress, you have to find out some ways. Most of you must be going for yoga and meditation which give peace of mind and make your thinking positive. But positive thinking can also be obtained by...

Books – Man’s Best Friends

books, best book, great books
Usually, people are habituated to reading and increasing their horizon of knowledge. Books have been an option for leisure to man or to avoid getting bored. Most people who live alone have this habit of reading books to avoid loneliness. Reading books not only gives you knowledge but also some pleasure. Books always act...

Secrets to Live a Long Life

living a long life
Everyone craves to live for long time. But living long depends upon good health and positive thoughts about life. You must have met many old persons who have crossed over 70 and wondered on the secret behind their life longevity. The secret lies in living life in simple manner with good eating habits. Here...

Top Tips to Build Up a Positive Attitude

Build a Positive Attitude
Positive attitude is very essential to cope with daily life challenges. Thinking positive on every situation gives the solution to any difficult problem. Many times even doctors’ advice to think positively to patients as only medical treatment is not the solution to illness. When you start thinking positively it changes your lifestyle making it...

Ocean Breathing – One Minute Relaxer for Kids

Ocean breathing
Though kids are mostly happy, they also undergo some tensions and stress. Your kid may suffer from health problems like asthma or anxiety when he is continuously under stress. Here is a good exercise for your kids called as ocean breathing or ‘ujjai pranayama’ in the yogic traditions. It is named as ocean breathing...

Stay Alone Yet be Happy

Alone but happy
Living life becomes difficult for those who live alone including old persons, widows, divorcees, orphans, etc. Many time elderly are left alone in old-age homes or some may have lost their loved ones and are living their life alone. But it’s not that you cannot live happily in these situations. You don’t have to...

Things to Give Up for a Happy Life

for a happy life
You can always find ways or reasons to become happy. Happiness is not obtained only by adding up things to your life, sometimes you have give up certain things for getting pleasure. There are so many things that lead to stress, suffering and pain. But, to live a happy life you need to give...

Stay Confident in Life – Tips and Tricks

staying confident
No matter how confident you feel at home or how much you strive to appear bold, do you tend to become terror-stricken the moment you are surrounded by people? Or do you constantly have unnerving thoughts that shatter your confidence to bits and pieces? Well, you are not the only one facing such crisis;...

Six Lessons to Overcome Your Fear

overcoming your fears
Everyone in this world has some or other kind of fear. Fear is an emotion that is essential for some things but it may prove paralyzing for many of you. If fear is out of your control, you cannot take any risks in life. Sometimes it happens that you fear things which are not...